What I Offer
1:1 Coaching Sessions
Personalized mental training to boost confidence, focus, and consistency through sport and life.
Team Workshops
Interactive sessions to boost team culture, communication, and mental toughness.
30‑Minute Zoom Check‑Ins
Quick, in-season support when practice and travel make regular coaching a challenge.
Custom Programs
For coaches, parents, or organizations seeking tailored mental training plans.
